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    8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

    Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy…
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    This Sleep Mistake Can Raise Your Risk of Running Injuries

    With everything you’ve got going on in life, it can be hard to hit the…
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    SELF Bodyweight Workout Finder

    Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and…
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      Here’s What Fitness Editors Really Keep in Their Gym Bags

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      How to Prevent—and Beat—the Post-Marathon Blues

      Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
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      This No-Squat Workout Will Fire Up Your Legs and Butt

      Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
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