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    Weight Loss Injections: Do They Really Work And Are They Right For You?

    Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances…
    Health

    You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

    Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot…
    Health

    Your Knees and Back Are Begging You to Try a Recumbent Bike

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      My First 30 Days On GLP-1: What I Wish I Knew Before Starting

      Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
      Lifestyle

      How to Do the Hip Thrust Exercise to Reboot Your Glutes

      Although this exercise may be called the hip thrust, you’re really going to appreciate what it does for your butt.…
      Nutrition

      How To Talk To Your Doctor About GLP-1s: A Conversation Guide

      Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…

      Lifestyle

      Nutrition

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