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    Lifestyle

    7 Ways to Keep Losing Weight Without Starving Yourself

    You’ve likely read thousands of weight loss tips, and most of them seem focused on…
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    12 Standing Core Exercises That Will Fire Up Your Abs

    When you take a sec to think about it, standing core exercises just make a…
    Nutrition

    Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

    The rise of veganism in India can be attributed to a blend of, health consciousness,…
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      Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

      For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
      Health

      Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

      When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…
      Nutrition

      Do Probiotics Help You Lose Weight? Find Out Now

      Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
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