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The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist
If the idea of strength training once conjured young men thrusting a barbell or popping…
Health
Hitting the Court? We Know Which Basketball Shoe You Should Try Next
All products featured on Self are independently selected by our editors. However, we may receive…
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What’s So, Um, Great About the World’s Greatest Stretch?
The name is a bit braggadocios, we know. But the world’s greatest stretch is legit.…













