Active Mind Fit Body

This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…

All products featured on Self are independently selected by our editors. However, we may receive…

Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…

Health

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…

Nutrition

For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…