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    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

    I’ll admit it: I’ve got a weakness for running shoes packed so high with springy…
    Lifestyle

    25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re…
    Nutrition

    Fat Burning Supplements For Men: Hype Or Effective Solution?

    In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn…
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      Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

      Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
      Health

      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
      Health

      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Balancing Blood Sugar With Smart Carb Strategies

      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
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